Fri, Jul 15|
BounceBack - Mental Health Webinar
“BounceBack is a free, mental health program for adults and youth 15+ to help manage symptoms of depression and anxiety, stress, or worry. Through one-on-one telephone coaching, workbooks, and online videos, you can do it program from the comfort of your home and learn lifelong skills.
Time & Location
Jul 15, 12:30 p.m. – 1:30 p.m.
About the Event
Join us for a 1-hour virtual webinar, hosted by the Canadian Mental Health Association, where they explain the BounceBack program and cover important topics like being a newcomer, racial discrimination and the importance of taking care of ourselves. We all deserve to feel happy”